97% of participants rate our courses FANTASTIC!
“I feel the concepts Cath builds into her program would be great to build into PwC. ie not separate classes, but actually part of our conversations and how we go about doing things…”
- N. Lewicki
“I wish we could make this mandatory for my team! I know it would be good for them!”
- S. Willmott
“The improvements have been significant. I feel happier, more focused, more energised... I commenced sessions due to having bad eczema on hands... This is slowly disappearing”
- S. Tran
“I have a lot more tools to call on in the midst of change and chaos…”
- J. Hastings
“I have gone back to work after each session in a much better state of mind”
- J. Kennedy
"Seeing Cath whilst battling with a chronic illness was just fantastic! Her meditation techniques are excellent and very beneficial. She has a wealth of broader knowledge (particularly diet, health, goal setting and positive thinking) which was very helpful in ensuring my physical and mental health improved. Cath's caring and enthusiastic approach was in stark contrast to my recent experiences with patient-weary doctors!. I highly recommend".
- C. Williams
"I ended up seeing Cath for 9 one on one sessions whilst recently going through a challenging time in my life. I am so very grateful for the life skills I have learnt over this period. My girlfriends are even noticing the difference in my way of handling things..in particular my ability to react less and mindfully respond more..this has been very significant for me."
- B. Dwyer
“Absolutely loved this course and will rave about it! I am so grateful that my husband and I both attended as we have benefitted in different ways and we can share our new knowledge with each other”
- S. Bester
“There was a lot of information that Cath conveyed in a very easy to understand format”
- M Bester
“The material presented was fantastic. The information will definitely help me with long term relaxation and wellbeing. I really appreciated the mix of techniques shown”
- S. Zappulla
"Definitely useful. LOVED this course. LOVED learning about the ways to destress and sleep better. Thank you!”
- A. Bonner